5 Reasons to Stop Wearing Bras For Good

Over the past few years, we’ve seen numerous feminist hashtag movements crop up, including #FreeTheNipple, which was a campaign that promoted equality for women regarding having to cover their breasts in settings where men were allowed to be shirtless.

75% of Sunscreens Are Toxic, Use THIS Instead

While our bodies need a good amount of sunlight to stay healthy, too much exposure can be incredibly bad for us.

7 Unusual Ways to Deal with Depression

This is the age of Instagram and Snapchat, and alternative is the new cool. There seems to be a fad for having alternative everything; from food, clothing, music, and now medicine.

How Negativity Is Harming Your Health, Backed By Science

There are a lot of questions about how much influence the mind has over the body, with some people maintaining that you can’t do much with your mind alone, while other people believing that the mind can cure cancer.

5 Things That Are Damaging Your Mental Health

Moments when we feel at our absolute best in terms of happiness, confidence and health can be hard to come by sometimes. But it is astonishing how amazing those moments feel.

Scientist Says ADHD is Basically Bullsh*t

Attention Deficit Hyperactivity Disorder, or ADHD, “is a prime example of fictitious disease,” said Leon Eisenberg, the “scientific father of ADHD,” shortly before he passed away at the age of 87 in 2009.

Research Shows That Memories Might Be Passed Onto Our Children Through DNA

Researchers at Emory University School of Medicine in Atlanta have found promising datashowing that it’s possible for certain information to be biologically inherited by offspring, due to chemical changes in one’s DNA.

The Science of How Positive and Negative Conversations Effect Your Body and Mind

Has anyone ever said something to you, and it just stuck with you for years and years for some reason? For example, my girlfriend recently told me that back in high school someone said that she looked “dead” without makeup on. So, to this day, she thinks about what that person said to her each time she puts makeup on and how it makes her look.

How You Can Teach Your Brain to Get Rid of Unwanted Information

When it comes to brain chemistry and neuroscience, the saying goes, “neurons that fire together wire together.”

Suicide Warning Sign and Behavior to Recognize

Life sometimes gets treacherous and as many ways of dealing with the difficult bits in life as the people that walk the earth.

20 Things to Do at Bedtime (To Raise Your Vibration!)

Did you know that bedtime is an awesome opportunity to raise your vibration and to set yourself up for more positive manifestations?

Research: THIS Is What Diet Soft Drinks Do To Your Body

Sugar is probably one of the worst drugs that we can abuse. The global obesity epidemic is testament to that. Many people have turned to sugar alternatives because of this, hoping to cut sugar out of their diet as much as possible at the prospect of leading a healthier lifestyle.

3 Ways Mindfulness Meditation Effects Your Brain

Mindfulness meditation has been known to provide some wonderful health benefits by the people who practice meditation regularly. Mindfulness meditation is easier, and probably somewhat different, than you initially think.

Scientists Believe That Cockroach Milk Could Feed the Future Population

‘Superfood’ is a word that gets thrown around a lot when describing certain produce that is chock-full of nutritional value.

This is Why People With Blood Type O Are So Unique

Have you ever thought about what type of blood is currently coursing through your veins? Do you even know what blood type you are?

8 Ways to Express Negative Emotions Through Art

Art gives us the ability to express ourselves in a unique and creative way. It is often a vent which lets out our deepest emotions.

Top 10 Real Herbal Aphrodisiacs

What are aphrodisiacs?
Aphrodisiacs are substances that increase sexual desire such as foods, herbs, drinks or drugs.

Medical Marijuana Might Hold the Key to Curing Alzheimer’s, Says One Study

One study recently discovered that medical marijuana might be the key to treating Alzheimer’s Disease, a condition that currently affects about 5.5 million Americans.

This Is What Happens To Your Brain When You Take A Nap

There’s a reason that the “3 o’clock crash” is a thing recognized by so many people. It’s commonly felt by those who work the standard nine-to-five job.

6 EASY Ways to Shift From a Negative to a Positive Perspective

Having a positive perspective isn’t always easy, is it?
If you’re like me, you were a little late to the show on the “positive thinking train.” I didn’t learn about the power of positive thinking and the Law of Attraction until my late twenties!