Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts

Tuesday, 20 September 2016

7 Tips On How To Hone Your Intuition


If you’ve ever had that “gut feeling” about something, that’s your intuition at work.

The Missing Ingredients of Most Manifestation Techniques


Over the past few years, I have been studying Hawaiian shamanistic beliefs, and in particular, the work of Max Freedom Long.

4 Ways To Hone Your Intuition With Ease

Intuition is our eternal life navigator in a sense. A built in system that helps us compare the wrong path from the right path. Some people already have strong intuitions.

10 Styles Of Yoga. Which Is Your Path?



Yoga has vastly emerged into the western side of the world. The ancient practice has been proven by modern day science to provide multitudes of benefits for our body and mind.

Raise Your Vibration and Transform Your Situation!



Your “vibration” is the summation of your overall thoughts and attitude toward life.
The conscious mind steers and directs the nature of your thinking, and the subconscious mind receives these imprints, and catalyzes your experiences.

The Aka Meditation: 4 Steps


A few years ago, I had an appointment with an energy healer who also sometimes transmits helpful verbal messages she ‘receives’ for her clients.

Learn How To Meditate In 8 Easy Steps


Learning how to meditate is the most important thing that we can do while we are alive. It is our greatest asset on the road to self-realization, inner peace, personal and spiritual mastery, and embodying our highest potential.

3 Stages of Zen Awakening


By Daniel Scharpenburg
Some may see this as controversial.
Should we talk about the Stages of Enlightenment in Buddhist practice?

4 Tips For Surviving Spiritual Emergence



Hopefully, you are reading this before a spiritual emergency occurs. If you are out of touch with reality and disconnected to the loved ones you normally trust, then please go to your hospital’s emergency department for treatment.

You Don’t Have to Be a Zen Buddhist Monk to Meditate




Growing up as an entrepreneur and a research junkie, I always read articles on meditation but never really understood all the hoopla. I was always one to seek power rather than peace. My entire life I struggled believing that you could only achieve this power one way, and one way only; through MONEY – and lots of it!

I soon realized that I had it all wrong. But it wasn’t until I became a certified hypnotherapist and began studying consciousness and the subconscious mind that I became aware “I’ve been played!”

Let me explain.

I’m sure you’ve heard the theory that humans use less than the full potential of their brains, correct? Well, why is it that no one ever says, why this is? And why does this theory not accompany discussion of how to increase our brainpower?

Meditation and the Right Brain

Meditation is the key to unlocking certain areas of the brain; areas that help us become more intuitive, imaginative, creative, and better connected to the universe. Albert Einstein, considered one of the greatest minds to have ever lived, was said to have struggled in his early school years. This was because Einstein was more of a right-brained thinker than a left-brained thinker. Einstein was never “taught” his theories and revelations. He received these insights and epiphanies on his own, while tapping into his subconscious mind during his meditations.

Einstein knew that there are two hemispheres of our brain that are responsible for different modes and manners of thinking. Left brain: logical, rational, details/parts, etc. Right brain: intuitive, integrating, imagination, holistic/big picture, etc. At one point Einstein even famously stated that “Imagination is more important than knowledge”. So if you agree that knowledge is power (as I do), just imagine how powerful our right-brain (where our imagination lives) really is!

Since adolescence, we were constantly taught to remember information in school that we’d never apply in the real world. We were purposely bombarded with 95% of left-brain activities and school work that purposely suppressed and left dormant our right brain. With just one creative art class allocated every other week, we slowly disconnected from our intuition and lowered our consciousness (creativity and ability to see the bigger picture) without knowing.

Like a muscle, the brain needs to be exercised in order to become stronger. Therefore, if you only exercise one side of your brain, then only one side will grow stronger, while the other side weakens. Why is this so important? It’s important because the right side of our brain is where the majority of our power lies — and is where our all-mighty subconscious mind resides. The subconscious mind is the place where all knowledge and infinite wisdom lies; it is the part of the mind that yields power and dominion over your physical body and your physical world. Hence the saying “mind over matter”.

Once I discovered one of the world’s greatest truths, that our outer world (career, spouse, etc.) is merely a reflection of our inner world (feelings, thoughts, emotions), I stopped chasing money, girls and things outside of myself, and began to focus on my most valuable asset — ME! I initiated the inevitable “inner work” needed for enlightenment and began meditating as a daily practice. Soon, I was better able to calm my thoughts, replace those thoughts with better ones, control my emotions, and heal all the internal wounds from letting life beat me up without fighting back.

As soon as my thoughts became healthy and my mind became wealthy – so did I!

You Don’t Have to be a Monk…

Just 15-minutes of meditation per day not only strengthens the right-side of the brain, improves your health, decreases your stress, enhances your creativity, it can also activate your psychic abilities and give you better access to your subconscious mind. This is the part of the mind that makes up 90% of who we are, how we think, what we believe, and how we behave.

You don’t have to be a Zen Buddhist Monk in order to meditate. It’s simple, start by sitting in silence for just five minutes a day; then slowly progress upward in five minute intervals until you can sit in this silence for approximately twenty to thirty minutes without jumping out of your skin. I believe once the majority of humanity awakens to these truths and learns how to consciously quiet the mind and tap into this enigmatic energy field, the world will change for the better — and faster then we could ever imagine!

The World Is (Y)ours

The Secret’ by Rhonda Byrne helped to introduce one of the most powerful laws in the universe to the mainstream: the law of attraction. But there is much more to understand and many more powerful forces that coincide with the law of attraction — and that’s what Kurtis Lee Thomas brings to you in his book THE WORLD IS (y)OURS – The Awakening.

THE WORLD IS (y)OURS is your practical guide to ascension and an initiation into higher levels of consciousness. You will learn how to utilize life’s most powerful tools to your advantage: The Power of Thought(s), Emotions, Creative Visualization, Imagination, Affirmations, The Subconscious Mind, the Law of Attraction, and the remaining Laws of The Universe.

It’s time to start working smarter instead of harder and begin co-creating within your universe with far less effort and much more reward. THE WORLD IS (y)OURS provides tools to help you put aside worldly distractions and improve the quality of your life, as well as your perception of it.

THE WORLD IS (y)OURS is available now on Amazon.

“It is a rare author who can take the complexity and beyond-words aspect of spirituality and put it into simple English. Kurtis Lee Thomas is one of those rare finds. By example he leads, with hope he espouses, and through love he speaks to our hearts.” ~ G.W, Hardin, New York Times best-selling author.

Powerful Visualization Technique With a Kick to Save Meditation Time


Behind any Visualization or Meditation techniques lies the ability to silence our vanity thoughts and to concentrate on visualizing certain images using our right brain.

The Importance of Noticing Your Breath


Following the breath is the practice which the Buddha is said to have used when he attained Enlightenment. It’s usefulness as a method is significant.

How to Develop the Four Primary Skills of All Meditation


Emancipation or freedom from slavery and bondage is ultimately what the human spirit craves.

5 Misconceptions About Meditation


People are starting to meditate throughout the world. It’s more popular than ever before in areas of both spirituality and health/wellness. 

5 Ways Time Alone Leads to Self Actualization



Self-actualizing is so difficult for a laundry list of reasons. Taking those moments to look at only the self is one rung in that ladder. If you are constantly interacting then you are never reflecting.

Cynics Vs. Skeptics- Misunderstandings Made Clear


Cynics and skeptics are often clumped into the same ideological family, though they are distinctly unique. While they share the same auxiliary definition of ‘doubtful mood’ they are radically different ideologies.

Love Is in the Air — The Magic of Synchronicity


Because Valentine’s Day is nearly here, I thought it would be fun to treat you to another excerpt from my book Active Consciousness .

Why Time is More Valuable Than Money (And What to Do About It)


Time is infinitely more valuable than any amount of money. 
Why?

The Most Relaxing Sounds You May Ever Hear


Sit back, or lay down, and get lost in the sounds of nature and music. If you are ever looking for a great piece of art to listen to while meditating, this is it. Wash your stress away….

Altered Mind States are a Natural Birth Right


Alcohol is the most consumed mind altering tool in society today. And it’s no wonder; legally it’s basically all we’ve got to work with.